Use Your Brain to Change Your Age
Secrets to Look, Feel, and Think Younger Every Day
“The fountain of youth is right between your ears!” says, renowned author and neuroscientist Daniel G. Amen. In his new book titled, Use Your Brain to Change Your Age Dr. Amen introduces 10 remarkable patients’ true stories and what readers can learn from them, resulting in a breakthrough, easy-to-follow anti-aging program that shows you how to:
- Boost your memory, mood, attention and energy
- Decrease your risk for Alzheimer’s and other forms of dementia
- Eat to live longer
- Reduce the outward signs of aging and make your skin more beautiful
- Reverse brain damage due to injury, strokes, substance abuse, and toxic exposure
- Make better, healthier decisions to dramatically increase your chances of living longer and looking younger
Readers will also learn the importance of blood flow, gaining extensive advice on vitamin supplements, extracts, hormones, sunlight, and stress-reduction in Dr. Amen’s 20 Brain Tips for Increased Blood Flow, Skin Health, and Sex Life: the trifecta for a youthful glow.
This book is an amazing resource for people trying to understand the role of the Brain in our overall health and function.
Over the last 20 years, Dr. Amen has performed more than 70,000 brain scans on patients from 90 different countries. From this research, he says the brain typically becomes less active with age and more vulnerable to memory problems and depression. Yet, with a little forethought and a brain smart plan like the one’s we develop for our patients here at Gaia, it’s possible to slow or even reverse the aging process in the brain.
Using our thorough Brain Assessment process & technology, Dr. Thomson and her team want to help you Use Your Brain to Change Your Age. Read the book and call us to inquire about our Brain Health Assessments.
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