Bill’s Gluten-Free “Pizza”- Mediterranean Style
For all those gluten-free people out there (and it seems there are more and more of us!) we have a great pizza recipe for you. Have you ever bought gluten-free tortillas only to find that they crumble, dry out and don’t really wrap that well? Well one of our yogis at Gaia has come up with a fantastic and delicious way to use them! This is his recipe: The rice tortillas make a crispy “cracker-like” crust. The crust can be used with... Read More
Gaia becomes an Amen Affiliated Education Centre
We’re thrilled to announce that Gaia Clinic is now an Amen Affiliated Education Centre (AAEC). The Amen Affiliated Education Centre is a comprehensive, coordinated program that focuses on the mental, physical, and emotional wellbeing of our patients. As an AAEC member, we are fully accredited and trained on the Amen Clinics methods and practices at helping patients have better brains and lead better lives. Dr. Daniel Amen and Amen Clinics... Read More
Brain Food: How to eat right to think right
Dr. Thomson gave a talk on Monday March 19th to a sold out crowd at the Crowfoot YMCA. The lecture is part of Amaranth Foods 4th Annual “Spring into Health” presentation series. Once you’ve viewed the presentation, have a look at our Top 10 Cookbooks to Boost your Brain, Body & Spirit Brain Food: How to Eat Right to Think Right Below is a recent article penned by the “The You Docs” — Mehmet Oz, host of “The... Read More
Eating Right: Dr. Thomson’s Top 10 Cookbooks to boost your brain, body and spirit
The simple truth is that eating right for your health is not entirely easy. It requires you to commit both time and effort into thinking about what you’re putting into your mouth. Sometimes you need a little guidance to actually changing the bad habits you’ve formed over years of eating at your desk, only having the time to grab & go, and just jamming whatever is in the fridge in your mouth as your run out the door to get the kids... Read More
Use Your Brain to Change Your Age
Secrets to Look, Feel, and Think Younger Every Day “The fountain of youth is right between your ears!” says, renowned author and neuroscientist Daniel G. Amen. In his new book titled, Use Your Brain to Change Your Age Dr. Amen introduces 10 remarkable patients’ true stories and what readers can learn from them, resulting in a breakthrough, easy-to-follow anti-aging program that shows you how to: Boost your memory, mood,... Read More
About Dr. Carlos de Leon
An insatiable researcher and practitioner whose impulse of helping and healing human suffering has lead him to extensive study in both academic and spiritual fields of discipline is coming to teach “Meditation Biblica Retreat (part I)“ April 27- May 3, 2012. Dr. de Leon has high academic credentials as well as practical skills that have been sought out world-wide. He has attained a PHD in Clinical Psychology and in Holistic Medicine.... Read More
Inspired by Speaking the Truth
Came across a video this morning posted by Owning Pink founder Lissa Rankin. We’re HUGE fans of the TED movement here at Gaia- see for yourself why. With more voices speaking the truth, and more eyeballs seeing the truth, we get one step further on our our quest to achieve optimal health for all. Read More
Sport Concussion Library
We are thrilled to share a new resource for our clients suffering from brain injuries or for those families of athletes wanting to protect their loved ones. The Sport Concussion Library is described as a Comprehensive On-Line Sport Concussion Resource for Athletes, Parents, Coaches, Educators, Researchers, Medical Professionals, and the Public. Established by Paul Echlin, MD, CCFP, Dip Sports Med, Dip ABFM, CAQSM the library launched on December... Read More
Winter Schedule, January 2- April 1, 2012
Alternative Gift Ideas
Giving gifts is a deeply rooted tradition around the holidays. Giving to others is meaningful yet during this time of year we tend to shop, spend and stress. Before we head out to the over-crowded malls, take a moment to reflect on these few questions. Why do we give? What does giving mean to me and how can I make it more authentic and meaningful? How can I give in a way that supports the environment, overseas workers and independent businesses? Here... Read More
