Brain Food: How to eat right to think right

Dr. Thomson gave a talk on Monday March 19th to a sold out crowd at the Crowfoot YMCA. The lecture is part of Amaranth Foods 4th Annual “Spring into Health” presentation series. Once you’ve viewed the presentation, have a look at our Top 10 Cookbooks to Boost your Brain, Body & Spirit Brain Food: How to Eat Right to Think Right Below is a recent article penned by the “The You Docs” — Mehmet Oz, host of “The... Read More

Eating Right: Dr. Thomson’s Top 10 Cookbooks to boost your brain, body and spirit

The simple truth is that eating right for your health is not entirely easy. It requires you to commit both time and effort into thinking about what you’re putting into your mouth. Sometimes you need a little guidance to actually changing the bad habits you’ve formed over years of eating at your desk, only having the time to grab & go, and just jamming whatever is in the fridge in your mouth as your run out the door to get the kids... Read More